Introducing the Fellowes® 4 Zone Approach® to Workspace Wellbeing
As the healthy workspace experts, Fellowes have developed the unique 4 Zone Approach® to healthier working for desk-based workers. The Zones pinpoint health hazards and promote good posture across four key areas, for healthy working best-practice whether in a corporate office, home office, or mobile office work environment.
A few easy adjustments to your or your employees' workstations can make a huge difference to your daily routine—increasing comfort, health, performance, and productivity.
Zone 1 - Prevent Back Tension
Zone 2 - Avoid Wrist Pressure
Zone 3 - Relieve Neck Strain
Zone 4 - Reduce Inactivity
Fellowes 4 Zone Approach - Zone 3 - Relieve Neck Strain
The Problem
Leaning forward and tilting your head up or down to see your computer screen can place strain on your neck and back.
The Solution
Achieve comfortable viewing. Ensure your eyes are in line with the top of your screen and documents are positioned in-line or easy to see. Tilting the screen upwards slightly can also help achieve a more neutral posture.